Sign up for a 30-minute Coaching Call if you have questions about starting a program of pelvic floor fitness.

You will be paired with a fitness expert who is cross-trained in pelvic health and has at least 10 years of experience advising women on standards and best practices. 

Please note that this is a wellness service, not a medical one. You will not be diagnosed. However, if you disclose symptoms of a medical condition, we can help you understand what type of clinical practitioner you might wish to consult.